Based in Delray Beach, decompress with the Alexander Technique in West Palm Beach, Boynton Beach, Boca Raton and surrounding areas.  Profiled on the cover of the Sun Sentinel, the article: “Age-old Alexander Technique a new way to deal with back pain” prominently featured Matt Pressman.  Pressman teaches the Alexander Technique to improve body mechanics, posture, and movement patterns.  The Alexander Technique allows you to take control of your body, perform better, and prevent pain before it hits.

A celebrity secret to anti-aging and self-transformation, the Alexander Technique is  taught by a select group of teachers who have undergone three years (1600 hours) of rigorous AmSAT certification training. 

        • Learn body mechanics, alignment and proper movement

        • Prevent and relieve your pain

        • Reduce strain, stress, and muscular tension

        • Improve balance, breathing, and range of motion

        • Optimize performance, stature, and presence

        • Look and feel younger, transform yourself

Matt Pressman, trained at the Manhattan Center for the Alexander Technique, now offers exclusive private + group lessons in South Florida to a select clientele.